Category

Mental formations

They are defined as aspects of the mind that apprehend the quality of an object, and that have the ability to color the mind. Within the Abhidhamma, the mental factors are categorized as formations Sanskrit : samskara concurrent with mind Sanskrit : citta. Mental factors are aspects of the mind that apprehend the quality of an object and have the ability to color the mind. Geshe Tashi Tsering explains:. The relationship between the main mind Sanskrit: citta and the mental factors can be described by the following metaphors:. Traleg Rinpoche states that the main distinction between the mind and mental factors is that the mind apprehends an object as a whole, whereas mental factors apprehend an object in its particulars. Within Buddhism, there are many different systems of abhidharma commonly referred to as Buddhist psychology , and each system contains its own list of the most significant mental factors. These lists are not considered to be exhaustive; rather they present significant categories and mental factors that are useful to study in order to understand how the mind functions. Some of the main commentaries on the Abhidharma systems that are studied today include: [7]. Note that this list is not exhaustive; there are other mental factors mentioned in the Theravada teachings.
3gpking net
teen webcam masturbation vids

We have seeds of anger, despair, discrimination, fear, mindfulness, compassion, love, understanding, and so on in our basement storehouse. Store consciousness is made up of the totality of these seeds, and it is also the soil that maintains and nurtures all these seeds. The seeds stay there until we hear, see, read, or think of something that touches a seed, which then sprouts up as reactive anger, joy, sorrow, etc.
boys with pumped up boobs

Podcast: Download Duration: — This is the second talk on May 6, and the talk in offered in English. We begin with a teaching on mental formations and the roots of our ill-being before moving toward the Four Noble Truths and the Noble Eightfold Path.
kelly nude images
futa hypno
indian nasty nacked girl on internet
iskra lawrence tits

Join the conversation

I had no knowledge of Buddhism while I was in Vietnam. My last breakfast in Plum Village was deeply emotional. PDF of this article. The third day is the true test. Wrong move! I wonder if she would accept my resignation this time? That night I had nightmares. I knew what she was feeling. This was a true Sangha experience. Thank you, Dharma teachers.

The word means 'formations' [1] or 'that which has been put together' and 'that which puts together'. According to the Vijnanavada school , [1] there are 51 samskaras or mental factors. It is a complex concept, with no single-word English translation, that fuses "object and subject" as interdependent parts of each human's consciousness and epistemological process. Since conditioned things and dispositions are perceptions and do not have real essence, they are not reliable sources of pleasure and they are impermanent. The end of conditioned arising or dependent origination in the karmic sense Sankharas , yields the unconditioned phenomenon of nirvana. The Buddha elaborated:. There being a support, there is a landing [or: an establishing] of consciousness. When that consciousness lands and grows, there is the production of renewed becoming in the future. The Buddha emphasized the need to purify dispositions rather than eliminate them completely. Kalupahana states that "the elimination of dispositions is epistemological suicide," as dispositions determine our perspectives.

We have seeds of anger, despair, discrimination, fear, mindfulness, compassion, love, understanding, and so on in our basement storehouse. Store consciousness is made up of the totality of these seeds, and it is also the soil that maintains and nurtures all these seeds.

The seeds stay there until we hear, see, read, or think of something that touches a seed, which then sprouts up as reactive anger, joy, sorrow, etc. Now we no longer call it a seed but a mental formation. A table and a house are physical formations. My hand is a physiological formation. My anger is a mental formation. In Buddhist psychology, we speak about fifty-two varieties of seeds that can manifest as fifty-two mental formations. Anger is just one of them.

So how should we handle negative mental formations? Here are some valuable tips TNH gave on what to do and what not to do when a negative mental formation arises in our mind consciousness:. Thich Nhat Hanh said that the flow of seeds up to mental formations and back down to seeds again is a natural, healthy process that creates good circulation in the mind. He warned us that if we cut off this circulation by denying our experience, or trying to force it to go away, we can actually cause mental and emotional problems for ourselves in the future.

Our practice is based on the insight of non-duality — we understand that anger is not an enemy. Both mindfulness and anger are seeds that are parts of ourselves. Mindfulness is not there to suppress or fight against anger, but to recognize and take care of it. So the energy of anger is recognized and embraced tenderly by the energy of mindfulness. Every time we need the energy of mindfulness, we just touch that seed with our mindful breathing, our mindful walking, or mindful smiling. Then we have the energy available to do the work of recognizing, embracing, and and finally transforming.

In this way, the seed of mindfulness in us will be nurtured, become stronger, and be more readily available when we need it in the future.

Thich Nhat Hanh described a process called Selective Watering. This is a process of watering flowers positive seeds but not weeds negative or challenging seeds. By doing so, we can choose to strengthen the positive mental formations and bring more joy to the mind. Here are some of his selective watering recommendations:. By developing greater concentration and mindfulness, you will have the skills with which to handle these formations.

And this is our practice — seeing clearly what is emerging and embracing whatever is present, without resistance or attachment. Ultimately we will experience less resistance to suffering and understand it as a natural part of our human experience. It is, in fact, the process of working with suffering that bears fruit for us—the fruit of liberation. Save my name, email, and website in this browser for the next time I comment.

Sign me up for the newsletter! Thich Nhat Hanh and Mental Formations. Here are some valuable tips TNH gave on what to do and what not to do when a negative mental formation arises in our mind consciousness: Do not try to push the mental formation down and deny its existence.

This will only make it stronger. Skillful Buddhist practitioners allow all emotions—positive and negative—to arise and be present. Whenever a seed, say the seed of anger, comes up into our living room and manifests as a mental formation, Thich Nhat Hanh said to let the anger take a bath in concentration and mindfulness. To do so, we first build up our concentration by practicing concentrated breathing, or mindful walking, at the onset of a negative mental formation.

Now we have two mental formations in the living room, e. Allow mindfulness to recognize what is present—in this case, anger. Now we also invite the seed of compassion to come up from our store consciousness.

We allow our mindfulness to embrace anger with open, caring, and compassionate arms, as one would embrace an injured kitten. Hold the negative formation this way until it naturally dissipates and goes back down to the store consciousness. Here are some of his selective watering recommendations: Practice meditation and mindful awareness regularly to increase your concentration and allow you to more easily recognize mental formations when they appear.

Nurture the ability to avoid watering negative seeds while consciously choosing to water the flower seeds. An example would be to avoid or reduce your amount of time spent with negative people and places—which may even include family members or other people you love.

Instead, spend your time with wise, caring people in healthy, positive environments. By doing so, you will be giving them an opportunity to return in time into your store consciousness. This may require you to step away, take a break or walk, etc. Do your best to let go of the stories your mind will be weaving, for example, that you are the victim in a given situation. It can be done joyfully. For example, you can invite love to come up when anger is present.

Recognize the good seeds in yourself and in others. Water these seeds regularly by focusing on them, appreciating them, enjoying them, and thanking them for their presence and their positive effect on you. Do be careful, however, not to become attached to good seeds, which, like all things, are impermanent. Share this Leave a Reply Cancel Reply Your email address will not be published.



154 :: 155 :: 156 :: 157 :: 158 :: 159 :: 160
Comments
  • Taulmaran23 days agoIt is remarkable, it is very valuable pieceBarbara Addison
Comments
  • Fenrizragore28 days agoThere are other variants? It does not approach me.
Comments
  • Meztizilkree16 days agoAnd I have faced it.
Comments
  • Faelkree30 days agoI congratulate, what words..., an excellent ideaNavigation menu
Comments
  • Vudolkree19 days agoBrilliant idea and it is dulyPosts navigation
Comments
  • Maujinn6 days agoNow all became clear, I thank for the help in this question.What Are Mental Formations? I with you agree. In it something is.
Comments
  • Akinokree11 days agoLet's discuss. This situation is familiar to me.
Comments
  • Shakanris23 days agoI can defend the position. Write to me in PM.Post navigation You commit an error.
Comments
  • Dalar25 days agoI can prove it. Write to me in PM, we will discuss. In my opinion you commit an error.